Monsoon season, while romantic, brings with it high humidity and incessant rain that can wreak havoc on your hair. This is due to hygroscopy - hair's tendency to absorb moisture from the environment, leading to frizziness and a lack of lustre.
This season, turn to the age-old wisdom of Ayurveda and natural remedies to combat monsoon hair woes. The traditional Indian medicine emphasizes understanding your unique 'dosha' or body constitution for effective hair care. It encourages the use of potent herbs like Neem and Amla that nourish and protect your hair.
During the rainy season, a simple but effective tip is to keep your hair dry as much as possible. Wet hair is prone to breakage and fungal infections. Always carry an umbrella or a raincoat to protect your hair.
Ayurvedic hair oil massages can significantly reduce frizz and nourish your hair. Warm coconut oil with a few curry leaves, massage it onto your scalp and leave it on for an hour. This acts as a natural conditioner, reducing frizz and adding shine.
Avoid chemical-loaded products and opt for a natural hair rinse using tea or lemon juice. These rinses restore your hair's pH balance and add a natural sheen to your locks.
Eating a balanced diet rich in essential fatty acids, vitamins, and minerals is key to maintaining healthy hair during monsoons. Include seeds, nuts, and leafy vegetables in your meals to provide the necessary nourishment to your hair.
Lastly, hydrate, hydrate, hydrate! Drink plenty of water to counteract the dehydrating effects of humidity on your hair.
Follow this monsoon hair survival guide and say goodbye to rainy season hair troubles. Embrace the rains without worrying about your hair, all thanks to Ayurveda and natural remedies.